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163: Supplements A-Z Part 2 with Thomas Pennel

163: Supplements A-Z Part 2 with Thomas Pennel

FromYour Longevity Blueprint


163: Supplements A-Z Part 2 with Thomas Pennel

FromYour Longevity Blueprint

ratings:
Length:
41 minutes
Released:
Nov 29, 2023
Format:
Podcast episode

Description

Thomas Pennel joins me today for Part 2 of our four-part series, where we dive into the benefits of different supplements A-Z. Today, we cover Citrus Bergamot, Collagen Support, Co Q10, the Core Restore Liver Detox Program, Cystastatin, DHEA, DIM, D Ribose, Vitamin D, Digestive Support, Enzyme Support, ViroBind, and fish oil. Please let me know if there is a supplement or product we did not cover that you want to learn more about. 
What DIM helps and supports:

Fibroids and cysts

Breast health

Ovarian and uterine health

Prostate health

Colon health


Thomas Pennel's Bio:
Thomas Pennel is an Account Executive who works in the supplement and nutrition space for Ortho Molecular Products. 
After receiving a degree in Integrative Biology from the University of Illinois, a little health scare with his now fiancé gave him his first interaction with functional medicine. Seeing first-hand how functional medicine impacted her life drove him to seek out professional nutrition companies for the opportunity to work with providers and help shape patient care. 
He has worked with over 1000 clinics across the Midwest, including a wide array of practitioners, clinics, and pharmacies. He has previously worked with practices across Indiana, Ohio, Kentucky, and Pennsylvania and now resides in Iowa, where he currently works with over 400 active practices. He uses his experience to help providers consult and bring functional medicine to their patients with a strong focus on improving clinical outcomes. 
In this episode:

Where does Thomas source his products? (1:34)

Where Tomas gets his Berberine (2:06)

How to tell whether a supplement is good or not (4:10)

Why is Collagen Support different and better? (5:38)

What is Coenzyme Q10? (9:05)

The benefits of the Core Restore program (11:30)

What is Cystastatin used for? (15:29)

What is DHEA, and why is it important? (16:46)

The three pathways estrogens metabolise through (19:46)

What happens when your Vitamin D levels are low? (22:02)

How Digestive Support differs from Enzyme Support (25:34)

The benefits of Enviro Bind (27:46)

The benefits of fish oil and Omega 3s (32:44)


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Integrative Health and Hormone Clinic
Podcast production by Team Podcast

Guest Social Media Links:
Thomas Pennel on LinkedIn 
Relative links for this show:
Go to my website and use the code thanks 10 for a 10% discount on any supplement mentioned in today’s show
Released:
Nov 29, 2023
Format:
Podcast episode

Titles in the series (100)

We all want to live longer, healthier lives. The problem is that we’re constantly being bombarded with so many new diets, workout plans, and lifestyle adjustments that it’s hard to filter out what will actually work for us and give us the results we’re looking for. If you’re sick of not having the answers, sick of being told your symptoms are all in your head, sick of being prescribed solutions from a pill bottle, it’s time to look outside the cookie-cutter or bandaid approach of the conventional medical industry and discover your own, personalized blueprint for health. Join Dr. Stephanie Gray on the Longevity Blueprint Podcast where she explores the interaction of nutrition, genetics, hormones, toxins, and infections using functional medicine principles to help you improve your health and longevity by finding the root cause of your symptoms. Listen in each week to learn from experts at the top of their fields sharing progressive, revolutionary, actionable tips, strategies, and resources to help you build your dream health from the ground up. Are you ready to discover your longevity blueprint? Let’s live long together! Wellness is Waiting! The information provided in this podcast is educational. No information provided should be considered to be—or used as a substitute for—medical advice, diagnosis, or treatment. Always consult with your personal medical authority. To learn more about Dr. Stephanie Gray and Your Longevity Blueprint supplements visit yourlongevityblueprint.com and ihhclinic.com.