What comes to mind when you hear the word chiropractor? There are a lot of misconceptions surrounding this field which is a real shame as there’s so much more to what they do than adjustments. In this episode, Dr. Calla Jayne Kleene shares how chiropractors can help you build a truly healthier body. Calla Jayne Kleene is a chiropractor and owner of Back in Line Family Chiropractic & Wellness in Hiawatha, Iowa. Her whole-system approach to healing has helped countless patients recover from chronic health issues without needing to rely on medication or surgery. When getting adjustments by a chiropractor, you’re going to hear some strange noises. Dr. Kleene explains that those are the sounds of gases releasing under pressure. That release of pressure is the cause of the euphoria many feel post-adjustment. Not all chiropractors use the same techniques. In fact, it’s a highly specialized profession. For some, a low-force approach may be best. Others will prefer something more intense. Dr. Kleene explains what to consider when searching for the right chiropractor for your specific needs.  We talk about what chiropractors do beyond giving adjustments. For instance, active release technique releases adhesions between nerves and muscles. In fact, bones are just one focus of Dr. Kleene. She pays equal attention to multiple systems so that healing becomes truly comprehensive. Has a chiropractor helped you regain your health? Tell me about it in the comments on the episode page!   My Your Longevity Blueprint course is currently 50% off to celebrate the launch of the podcast PLUS I'm throwing in a free personalized consultation!     In this episode: What chiropractic care really means  Decoding the noises your body makes during a chiropractic adjustment The variation in chiropractic methods and how to find the right one for you Why people shouldn't wait until they’re in pain to see a chiropractor What actually happens during an adjustment The many applications of chiropractic work in functional medicine  How movement will support your immune system   Resources: For 15% off Well Labs products use code "Longevity" at checkout  Find Dr. Calla Jayne Kleene online Follow Dr. Kleene on Facebook | Twitter | Instagram | Linkedin Well Labs Palmer College of Chiropractic   Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online    Follow Dr. Stephanie Gray on Facebook | Instagram | Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic   Podcast Production by the team at Counterweight Creative