WARNING: After this episode, you will never look at your phone, internet router, or even your home appliances the same way again. This conversation is the ultimate Red Pill for the current state of electro-pollution, and its devastating effects on our biology. This show is dedicated EMFs, or electromagnetic frequencies. And it is going to change your life. If you care about your health, EMF mitigation should be your first line of defense. Some would argue that EMF awareness and protection is as important as diet and exercise when it comes to health and longevity. People ask me about EMFs all the time, and it’s such a vast topic, that I will probably need to devote an episode to this issue a couple of times per year, just to keep up. There’s always new information coming out about the potential dangers of EMFs, and public awareness is thankfully growing every day. When I spoke Paleo f(x) recently in Austin, TX, I found myself in a deep-dive conversation with #BrianHoyer, an EMF specialist and the founder of Shielded Healing. After testing the EMF levels around us in the convention center using his high- tech gear, I decided to find a quiet spot to record a conversation with Brian, to take a detailed look at this incredibly complex issue Brian’s mission is to shift people towards ancestral habits, and native lifeways that awaken dormant healing responses in the body – and to bring awareness to the unfortunate invisible side-effects of advancing technology that cripple our body's innate healing mechanisms. The good news? We’re not defenseless against these invisible stressors! Throughout this episode, Brian shares surprisingly simple solutions for minimizing or removing the damaging frequencies from your home, office, computer, and cell phone. Want to prevent your cell phone from causing a permeable blood-brain barrier? Trying to avoid being blasted by your microwave? Just want to feel better on a day-to-day basis? Brian has you covered. Please support the show by sharing it with  someone you know who is probably getting fried by EMFs, and would be interested in protecting themselves.   Topics Discussed In This Episode: What the heck are EMFs and why should I care? All of the things in your daily life that bombard your body with electrical fields How we can measure the micro voltage on our bodies You’ve got the Paleo diet – now it’s time to create the Paleo space! The effect of your (and your neighbors’) microwave’s magnetic field Brian’s unique EMF testing technology The surprisingly simple solutions we can use to reduce the number of fields attacking us in our homes and offices How tech like Bluetooth headsets can cause a permeable blood-brain barrier Why shielding your home can fix problems like leaky gut What you can do to minimize the harmful effects of your cell phone (while still receiving notifications) How to shield yourself from the top four worst EMF's while you sleep, and the single most powerful thing you can do to protect yourself How we, as a society, could be creating healthier technology The benefits of turning your bed into a faraday cage Avoiding the geopathic stress caused disruptions in the Earth’s electromagnetic field The danger of smart meters Is grounding technology helping or hurting you?   More about this episode.   THIS SHOW IS BROUGHT TO YOU BY: ALTERRA PURE. This show is all about optimizing your lifestyle, and part of that is optimizing your sleep environment. I’m super stoked about the new bedding company Alterra Pure. Insane high quality, truly organic, pesticide-free, non-GMO cotton sheets and bedding. A lot of stuff in the market is actually pretty fake. I’ve done a lot of research into it. Alterra Pure is legit, I’m using them on my bed, they are insanely high quality. What’s also great about this company is that they support the environment, social sustainability and are absolutely transparent. 15% OFF when you use coupon code LIFESTYLIST at checkout. AND... ORGANIFI. This product has chang