Dr. Gregory Kelly is the mastermind behind product development at Neurohacker Collective, where his innovative work is revolutionizing how we approach our health and well-being. An accomplished naturopathic physician (ND) and the author of Shape Shift and over 30 journal articles indexed on PubMed, Dr. Kelly's expertise in nootropics, anti-aging, regenerative medicine, weight management, sleep, and the chronobiology of performance and health is unparalleled.In today's episode, we dive deep with Dr. Kelly into the intricacies of aging, muscle change over time, and the fascinating world of senescence. We explore how intermittent fasting influences autophagy, debunk common myths about diet and cell turnover, and get an insider's look at the cutting-edge Qualia Senolytic Supplement. A champion of the senses, no doubt, Dr. Kelly also shares his insights on the future of oral rehydration therapy, the vision formula, and disrupting behavior patterns for better vision. We also take a look at the latest Neurohacker supplements, discussing which products Dr. Kelly personally uses for stress relief, focus, sleep, and more. Stick around as we unravel the secrets behind effective stress relief products that don't compromise productivity and delve into the exciting results of the Qualia Senolytic Placebo-Controlled Clinical Study. Buckle up for a mind-expanding ride as we connect the dots between cutting-edge science and practical, everyday wellness. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.THIS SHOW IS BROUGHT TO YOU BY:QUANTUM UPGRADE | Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io.AND…SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout.AND…ALITURA NATURALS | As a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com.AND…JUST THRIVE | Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout.MORE ABOUT THIS EPISODE:(00:11:24) How Our Nervous System Responds to the Signal to Noise Ratio(00:17:20) Greg’s Journey to Naturopathic School & Career Evolution(00:16:12) The Theories of Aging(00:28:12) Efficacy of Animal Studies & How Our Muscles Change As We Age(00:35:30) Understanding Senescence: The Key Part of How We Age(00:42:56) How To Dump Excess Senescent Cells(00:53:16) Eating for Your Blood Type(00:56:35) Brain Aging & Senescent Cells(01:03:39) Inside the Qualia Senolytic Supplement(01:27:23) Exploring the Future of Oral Rehydration Therapy(01:31:22) Examining the Vision Formula & Preserving Eye...