After navigating the demanding corporate landscape, Caroline Alan transformed her health and well-being by delving deep into the world of minerals and their crucial role in the body. Her health journey led her to become a passionate advocate for plant-based mineral supplementation, enlightening others about its immense benefits all the way down to the cellular level. Caroline, with her profound expertise, is not just a voice in the health community; she's a leading figure, as the co-founder and CEO of BEAM Minerals, Inc, delivering completely natural and 100% bioavailable mineral fulvic and humic complexes in liquid form. Visit lukestorey.com/beam and use code LUKE20 for 20% off.In this episode, we dive into why modern lifestyles and diets leave us severely mineral-depleted and explore the complexities of mineral balance in our bodies. We cover a range of vital topics, including the pitfalls of bottled water, the complexities surrounding magnesium supplements, and the real deal about salt-based electrolyte supplements that many of us rely on. Caroline sheds light on humic and fulvic molecules, their function in our bodies, and even delves into specific issues like menstrual cramping and how to manage it effectively. Plus, we discuss the impressive benefits of BEAM minerals for our furry friends.Caroline’s approach to health and wellness is not only innovative and effective but comes from a place of genuine care and dedication. So, buckle up for an episode filled with enlightening, entertaining, and educational insights that will transform how you think about minerals and your health.DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.THIS SHOW IS BROUGHT TO YOU BY:JUST THRIVE | Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout.AND…SILVER BIOTICS | Get 30% off when you go to silverbiotics.com and use code LUKE at checkout.AND…SYN-FIT | Go to infinitybiotechnology.com and use code LUKE10 for 10% off.AND…NEUROHACKER COLLECTIVE | Go to neurohacker.com/stylist to try Qualia Senolytic with a 100 day money back guarantee, and code “STYLIST” will get you 15% off your order.MORE ABOUT THIS EPISODE:(00:00:12) Uncovering the Importance of Minerals for Our Overall Health(00:06:23) Why Are We So Mineral Depleted?(00:23:54) Embracing Bio-Healing: Your Body’s Innate Intelligence(00:32:03) Top Recommended Mineral Test(00:40:03) The Truth About Electrolyte Powders(00:45:47 Humic & Fulvic Molecules 101(01:08:23) Functional Minerals: Using BEAM for Liver Support, Cramps & Eye Dryness(01:20:12) Resolving...