In this episode Dr. Will Cole is  joined by Founder and Editor in Chief of THE FULLEST, Nikki Bostwick. Nothing is off limits as they discuss the mood boosting benefits of saffron, natural menstruation tips, overcoming orthorexia, yoni steaming, and how to use ancient rituals to take back agency over our health, naturally. For all links mentioned in episode: www.drwillcole.com/podcast   Visit The Fullest's website here & shop page here. Check out their podcast here. For 15% off THE FULLEST Shop, use code DrWillCole15 at checkout.    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.   Produced by Dear Media.