79 min listen
Dave Asprey: Fasting, Fatty Water, Fiber, Biohacks + The Birth of Bulletproof
Dave Asprey: Fasting, Fatty Water, Fiber, Biohacks + The Birth of Bulletproof
ratings:
Length:
60 minutes
Released:
Jan 28, 2021
Format:
Podcast episode
Description
Dave Asprey, founder & chairman of Bulletproof and New York Times best selling author sits down with leading functional medicine expert Dr. Will Cole to talk about fasting. They discuss the best ways to intermittent fast, the science-backed health benefits and how to biohack fasting to make it the easiest and the most effective. They also discuss the special type of fiber that Asprey recommends, what the heck fatty water is, keto collagen bars, the behind-the-scenes origins of Bulletproof as a company and so much more. To learn more go to: drwillcole.com/podcast Produced by Dear Media
Released:
Jan 28, 2021
Format:
Podcast episode
Titles in the series (100)
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