This episode is going to change the way you look at mushrooms! Leading functional medicine expert Dr. Will Cole talks with his friend Tero, a nutritional expert with deep roots in Finland, a dedicated food activist, and founder of Four Sigmatic. The two dive in about what adaptogens and medicinal mushrooms are, exactly what they can do for your health and how to find the highest quality food and supplements to optimize your energy, gut health, brain function, immune system, skin health and more. The two even discuss how the traditions of Santa Claus are tied to medicinal mushrooms. Join us as we explore the fascinating origins and uses of adaptogens and medicinal mushrooms. Learn more: www.drwillcole.com/podcast     www.piquetea.com with code WILLCOLE for 5% off site-wide plus free shipping when you purchase a bundle www.oseamalibu.com with code WILLCOLE for 10% off your first order www.ModernFertility.com/willcole for $20 off your fertility test www.athleticgreens.com/willcole for your free year supply of Vitamin D and 5 free travel packs today   Produced by Dear Media