47 min listen
Constipation Poop-Cast: How To Heal A Sluggish Gut (Foods, Supplements, Labs, Vagus Nerve Therapies)
Constipation Poop-Cast: How To Heal A Sluggish Gut (Foods, Supplements, Labs, Vagus Nerve Therapies)
ratings:
Length:
69 minutes
Released:
Jun 5, 2023
Format:
Podcast episode
Description
In this “Mental Health Is Physical Health” series episode, Dr. Will Cole sits down with members of his functional medicine telehealth team to talk about everyone’s favorite topic - poop, specifically constipation. By understanding what exactly this common issue looks like (which may surprise you!), we can better understand the root cause and take steps towards healthier digestion. From signs and symptoms to look out for, the ideal frequency and formation of bowel movements for optimal digestion, the best natural foods, supplements, and lifestyle tools to support better gut motility, and the importance of nervous system regulation - this episode is your go-to guide for a healthy gut and getting things moving again! Also listen to an intimate conversation with one of our telehealth patients. For all links mentioned in episode: www.drwillcole.com/podcast Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get 20% off all IQBar products + FREE shipping by texting ABW to 6400 Athleticgreens.com/willcole for a free one year supply of vitamin D and 5 free travel packs veracityselfcare.com/willcole code WILLCOME for 20% off your first order Produced by Dear Media.
Released:
Jun 5, 2023
Format:
Podcast episode
Titles in the series (100)
Microbiome Killers, Master Gut Healers, Probiotics + Rainforest People with Kiran Krishan & Tina Anderson: This week leading functional medicine expert Dr. Will Cole sits down with Just Thrive's CEO and Founder, Tina Anderson, and microbiologist, Kiran Krishnan, to talk all things gut health. Tina and Kiran explain that our bodies are fascinating... by The Art of Being Well