In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of his functional medicine telehealth team to discuss the elusive gut-brain connection. In functional medicine, we often see that people with FODMAP intolerances and SIBO have both gut and brain symptoms. But what came first, the mood issue or gut issue? In this episode we peel back all the layers to see the mechanisms by which one affects the other and steps you can take to reclaim your mental and physical health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: https://insidetracker.com/artofbeingwellfor 20% off site-wide Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try Btrnation.com code WILLCOLE for 20% off + free shipping Butcherbox.com/willcole for 1 10-14 lb turkey FREE in your first box Piquetea.com/WILLCOLE to get 5% off + free shipping   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.