47 min listen
Leanne Vogel: Keto, Carb Cycling, Fasting, Female Hormones, Eating Disorders + Minimalist Lifestyle
Leanne Vogel: Keto, Carb Cycling, Fasting, Female Hormones, Eating Disorders + Minimalist Lifestyle
ratings:
Length:
78 minutes
Released:
Jun 17, 2021
Format:
Podcast episode
Description
This week leading functional medicine expert Dr. Will Cole sits down with his friend, Leanne Vogel. Leanne is a ketogenic pioneer, accomplished author, nutritionist and podcaster who wants to help you to feel your best After struggling with fatigue, hypothyroidism and a litany of hormonal issues, she dedicated herself to learning everything about how to utilize a personalized ketogenic program to heal her hormones and change her perception of food. Now she wants to help you do the same. You won’t want to miss this episode as they discuss some amazing hormone-supporting tools such as clean carb cycling, the appropriate time to fast and how to be kind to yourself and your body. Learn more: www.drwillcole.com/podcast www.helloned.com/WILLCOLE for 15% off your first one-time order or 20% off your first subscription plus free shipping www.blublox.com/willcole to save 15% on your order www.justthrivehealth.com with code WILLCOLE at checkout for 15% off your order www.publicgoods.com/WILLCOLE for $15 off your first order Produced by Dear Media
Released:
Jun 17, 2021
Format:
Podcast episode
Titles in the series (100)
Intuitive Fasting: Flexible Intermittent Fasting, Female Hormones, Fat Burners, Longevity, Ketotarian + Carb Cycling: In this episode, bestselling author and functional medicine expert Dr. Will Cole gives us the ability to take control of our hunger and health, making intermittent fasting intuitive. You’ll get in touch with your instinctive eating patterns and... by The Art of Being Well