67 min listen
#207 Building a Resilient Gut: Functional Medicine Expert Will Cole on The Impact of Inflammation & Chronic Stress on the Microbiome, Building a Healt…
#207 Building a Resilient Gut: Functional Medicine Expert Will Cole on The Impact of Inflammation & Chronic Stress on the Microbiome, Building a Healt…
ratings:
Length:
81 minutes
Released:
Jun 26, 2023
Format:
Podcast episode
Description
My guest today is functional medicine practitioner Dr. Will Cole who specializes in consulting and treating autoimmune, brain, gut, hormone, and thyroid health. With his latest book 'Gut Feelings,' Dr. Cole dives in to simplify gut health and the best ways to achieve it. Will not only breaks down the best diet and practices to support strong gut health but the key reminder that if we don't work out our internal conflicts or past battles it will become almost impossible to heal our guts or support a healthy microbiome. He provides so many simple and helpful takeaways, and the gentle reminder to heal our whole selves each day. Dr. Cole himself shares his tips to managing a busy professional life, family, and the daily stresses of life.
Books:
Gut Feelings
The Information Spectrum
Keto•Tarian
The Anti-inflammatory Diet and Action Plans
Intuitive Fasting
Connect with Will:
Website: www.drwillcole.com
Podcast: The Art of Being Well
Instagram: @drwillcole
Twitter: @drwillcole
Connect with Gabby @gabbyreece
For the full show notes visit gabriellereece.com
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Books:
Gut Feelings
The Information Spectrum
Keto•Tarian
The Anti-inflammatory Diet and Action Plans
Intuitive Fasting
Connect with Will:
Website: www.drwillcole.com
Podcast: The Art of Being Well
Instagram: @drwillcole
Twitter: @drwillcole
Connect with Gabby @gabbyreece
For the full show notes visit gabriellereece.com
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 26, 2023
Format:
Podcast episode
Titles in the series (100)
Natayla Neidhart - WWE Superstar on Mental Health, Perspective, Balancing a Career and Relationships: What would it be like to become a superhero once a week? Well, when you’re Natalya Neidhart of the WWE- it’s in your genes. Nattie shares how she got in the family business and how her and her husband Tyson have been able to thrive even after he had a career-ending injury. by The Gabby Reece Show