#17 Kristen Ulmer | How to Have a Positive Relationship with Fear

Danica Patrick - Racecar Driver, Hopeless Romantic, Podcast Host: I was fortunate enough to sit down with the most successful woman in American Open-Wheel Racing: bad ass Danica Patrick. She is not only fast and strong, but is a total romantic and into crystals. I'm fortunate enough to call her a friend, but this hard-charging beauty is still just looking for the best way to live and love. by The Gabby Reece Show

90 min listen

Ryan Holiday - The Ego is the Enemy: I really appreciated talking with Ryan Holiday, noted author of Ego is The Enemy, The Obstacle is the Way, and his latest book Stillness is the Key. In this busy day and age, who doesn't love a guide around high-brow, old world philosophy made digestible? by The Gabby Reece Show

108 min listen

Bertha Gonzalez - The First Lady of Tequila: Meet the first woman of tequila Bertha Gonzalez. A true definition of an entrepreneur, Bertha grew up in Mexico and made her work out of her cultural passions. After working for one of the largest tequila companies she ventured out with a partner and created her own luxury Tequila brand Casa Dragones. by The Gabby Reece Show

41 min listen

Gabby Reece - Exercise, Mental Health, Family, Balance during Covid Quarantine: I talk to myself a lot so why not make it a show? Todays podcast is an intimate conversation with me to you about my quarantine experience. I drift across my personal buckets of navigating my marriage, kids, training, and eating during this time. by The Gabby Reece Show

34 min listen

Mandana Dayani - Attorney Turned Activist, The Dissenters Podcast with Debra Messing: This weeks guest Mandana Dayani is an ex lawyer turned talent agent turned activist, as well as a mother of two, wife and now host of a brand new podcast with Debra Messing called The Dissenters. by The Gabby Reece Show

55 min listen

Kelly and Juliet Starrett - King & Queen of Mobility, Thriving at Home and in the Workplace: On this Podcast I have the great honor of talking with Juliet and Kelly Starrett. Juliet (known as J-Star) shares her tale of surviving breast cancer twice, opting to support her and her husband's dream to move into the gym and mobility space, and oh yeah all while raising their two daughters together. by The Gabby Reece Show

78 min listen

The Gabby Reece Show Trailer by The Gabby Reece Show

4 min listen

Dr. Darshan Shah - The Importance of Inner Beauty from a Plastic Surgeon: Could the same things that make you "healthy" be what a plastic surgeon suggests to make you more beautiful/handsome? Well, in the case of Dr. Darshan Shah - that's a large piece of the puzzle. by The Gabby Reece Show

85 min listen

Laird Hamilton - Big Wave Surfer who happens to be my husband - on Why He's Still At It, and How No Wave Can Take You Down Like Your Children Can by The Gabby Reece Show

78 min listen

Neil Strauss - Author of 'The Game', Modern Dating, Life After Divorce, Fatherhood and The Next Chapter: On today's show, I sat down with an old work husband of mine Mr. Neil Strauss- famed author of 'The Game", a book to inform you how to seduce any woman you wish. Or maybe it was a study on psychology? by The Gabby Reece Show

81 min listen

Dr. David Sinclair - What We Can Expect, a Covid Update from a Harvard Scientist: I love it when you hear from a Harvard Scientist that some of aging is optional. Now does that mean we are going to live forever? No, but we could live more robustly longer. I took advantage of meeting Dr. David Sinclair just a short time ago and talked him into speaking with myself and my friend Elijah Allan Blitz. by The Gabby Reece Show

65 min listen

Actor Theo Rossi - Sons of Anarchy - Balances Family, Career, and Self Care: Actor Theo Rossi from Sons of Anarchy fame shares his juggling act between fatherhood, work, self care, and the real determination to manage his own internal expectations. Theo shares his fascinating journey from Staten Island to playing Juice Ortiz. by The Gabby Reece Show

76 min listen

Dr. Paul Anderson - How to Proactively Protect Yourself from Covid 19: I wanted have a conversation with clear and safe guidelines on ways to support your IMMUNE system during the COVID-19 pandemic. system from a Holistic or Naturopathic approach. The show had a window to sit with Dr. Paul Anderson, a Naturopathic physician out of Seattle, Washington. by The Gabby Reece Show

69 min listen

Kerri Walsh Jennings - 3 Time Gold Medalist on Always Improving, Mamba Mentality: How would you feel if you were ready to go to the Olympics (for the sixth time) and you just got word that because of COVID-19 it was postponed for a year? It takes so much focus and energy to accomplish goals - how do we respond when the goal line gets moved? by The Gabby Reece Show

76 min listen

Natayla Neidhart - WWE Superstar on Mental Health, Perspective, Balancing a Career and Relationships: What would it be like to become a superhero once a week? Well, when you’re Natalya Neidhart of the WWE- it’s in your genes. Nattie shares how she got in the family business and how her and her husband Tyson have been able to thrive even after he had a career-ending injury. by The Gabby Reece Show

67 min listen

Spiros Michalakis - The Quantum Physicist Behind the Marvel Universe: Would you call the same person to discuss empathy and then help advise you about the quantum realm for movies like The Avengers and Ant-man? You would if you knew my friend, Spiros Michalakis. by The Gabby Reece Show

131 min listen

Kristen Ulmer - How to Have a Positive Relationship with Fear: How did Kristen Ulmer go from being a "fearless" world class extreme skier to someone who helps people deal with anxiety and depression, as well as writing books about The Art of Fear? Well, for starters she realized that a lot of her balls-to-the-wall attitude came from precisely the feeling she said she did not have. by The Gabby Reece Show

105 min listen

Kelley O'Hara -US Soccer Star on The Pressure of Winning and the Handling of Losing: This weeks' guest is the light spirited tough as nails US Women’s Soccer team member Kelley O'Hara. Kelley shares her perspective and secrets. Like how do you show up again and again even if someone has told you, you're not good enough. by The Gabby Reece Show

80 min listen

Jenny Sansouci - The Healing Power of Cannabis and Mushrooms: Health and Wellness blogger/author Jenny Sansouci is my guest today. She shares how she uses a healthy lifestyle (which includes mushrooms, CBD, and THC amongst a few) to benefit her both personally and professionally. by The Gabby Reece Show

76 min listen

Alisa Vitti - Biohack Your Flow: This weeks podcast is all about information and tools with Integrative Nutritionist Alisa Vitti. Did you ever think you could positively weaponize your menstrual cycle? Well, if we understood and learned how to navigate each month we can. by The Gabby Reece Show

86 min listen

Rachel Balkovec - Major League Baseball's First Female Coach: Meet Rachel Balkovec the first female coach in Major League Baseball. She was just hired with the Yankees organization to be an organizational hitting coach. Rachel sits down and discusses her frustrations over trying to break into America's game, and what is driving her motivation. by The Gabby Reece Show

92 min listen

Reece Hamilton - Parenting Advice From a Sixteen Year Old: Doesn't matter who you are- when you're a parent, you don't really know what you are talking about. You are definitely not cool, your music sucks, and oh yeah, you blow it often. This week is a family affair. by The Gabby Reece Show

71 min listen

Breathing Expert Dr. Belisa Vranich: On today’s show we are talking about the very popular topic of breathing with Dr. Belisa Vranich. Belisa is someone I have learned a lot from in the breathing space and I really appreciate how she distills it down for every day use and many of the situations we may face in life and performance. by The Gabby Reece Show

103 min listen

Tom Papa - Comedy, Family and Keeping Your Perspective: Don't you love it when someone tells you "you're doing great"? Talking with brilliant comedian Tom Papa who puts parenting, self care, marriage, eating and making bread into simple perspective. by The Gabby Reece Show

107 min listen

Steve Aoki - Finding an Escape Through Music: DJ Steve Aoki is today’s guest. He discusses his early days growing up as one of the only Japanese kids in his neighborhood, and how music helped set him free and gave him a place not to be self conscious. by The Gabby Reece Show

66 min listen

Royce Gracie - The Jiu Jitsu Legend on Family, Parenting and Competition: World renowned champion Royce Gracie is not only one of the most influential figures in Jiu Jitsu and MMA but he is also a father, a teacher, a prankster and someone who looks at life clearly. He shares his feelings about so many different dimensions in life. by The Gabby Reece Show

89 min listen

Dr. Andrew Huberman - BioHack Your Behavior: On today's show is genius Stanford neuroscientist Dr. Andrew Huberman. We talk about the positive effects of stress, his days as a skateboarder with no direction, and yes - even this smarty pants is trying to figure out the work, love, life balance. by The Gabby Reece Show

118 min listen

William Siff - Incorporate Plant Medicine into Your Everyday Life: William Siff, Ethnobotanist and founder of the herbal drink brand Goldthread joins me today to talk about ways we can practically use plant medicine. When I say plant medicine it can be as simple as items you already have in your cabinets (things like cinnamon, herbal teas for digestion, turmeric for inflammation). by The Gabby Reece Show

96 min listen

Ben Greenfield - BioHacking / Optimizing the Human Body, Relationships, Fatherhood by The Gabby Reece Show

144 min listen

Andy Mant - Blue Light, Red Light Therapy, Health and Wellbeing: Ever wonder how all this screen time and blue light can Impact your health. I got an eye-opening education from today’s guest and BLUblox co-founder Andy Mant We may not be able to get it perfect but there are so many little things we can do to improve our environment to support our health and well-being. Enjoy! by The Gabby Reece Show

85 min listen

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#17 Kristen Ulmer | How to Have a Positive Relationship with Fear

#17 Kristen Ulmer | How to Have a Positive Relationship with Fear

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