108 min listen
#31 Andy Mant - Blue Light, Red-Light Therapy, Health and Wellbeing
#31 Andy Mant - Blue Light, Red-Light Therapy, Health and Wellbeing
ratings:
Length:
85 minutes
Released:
Jul 27, 2020
Format:
Podcast episode
Description
Ever wonder how all this screen time and blue light can Impact your health. I got an eye-opening education from today’s guest and BLUblox co-founder Andy Mant We may not be able to get it perfect but there are so many little things we can do to improve our environment to support our health and well-being. Enjoy!
Blue Light Glasses, Red Light Therapy, Blackout Sleep Masks
Go to BLUblox today and get free shipping worldwide and 15% off with the code “GABBY” or go to BLUblox.com/GABBY
Go to www.helloned.com/GABBY or enter GABBY at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping.
Sakara is offering our listeners 20% off their first order when they go to Sakara.com/gabby or enter code GABBY at checkout.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
PODCAST - wizard.podlink.to/gabbyreece
WEBSITE - www.gabriellereece.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Blue Light Glasses, Red Light Therapy, Blackout Sleep Masks
Go to BLUblox today and get free shipping worldwide and 15% off with the code “GABBY” or go to BLUblox.com/GABBY
Go to www.helloned.com/GABBY or enter GABBY at checkout for 15% off your first one-time order or 20% off your first subscription order plus FREE shipping.
Sakara is offering our listeners 20% off their first order when they go to Sakara.com/gabby or enter code GABBY at checkout.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
PODCAST - wizard.podlink.to/gabbyreece
WEBSITE - www.gabriellereece.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 27, 2020
Format:
Podcast episode
Titles in the series (100)
Ryan Holiday - The Ego is the Enemy: I really appreciated talking with Ryan Holiday, noted author of Ego is The Enemy, The Obstacle is the Way, and his latest book Stillness is the Key. In this busy day and age, who doesn't love a guide around high-brow, old world philosophy made digestible? by The Gabby Reece Show