90 min listen
#134 Prepare to Plunge: Everything Cold Immersion & Ice Baths, Benefits & How Tos
#134 Prepare to Plunge: Everything Cold Immersion & Ice Baths, Benefits & How Tos
ratings:
Length:
22 minutes
Released:
Jun 23, 2022
Format:
Podcast episode
Description
In our weekly bonus episode, we're breaking down all the necessary steps to get you started on cold immersion. From what to expect, what to watch out for, how to set it up with a busy family life, or living in a small apartment, and much more, Gabby fields your questions to get started with cold immersion. Get ready to plunge!
Connect with Gabby @gabbyreece | Linktree
For show notes and past guests, please visit gabriellereece.com/podcast
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Connect with Gabby @gabbyreece | Linktree
For show notes and past guests, please visit gabriellereece.com/podcast
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jun 23, 2022
Format:
Podcast episode
Titles in the series (100)
Danica Patrick - Racecar Driver, Hopeless Romantic, Podcast Host: I was fortunate enough to sit down with the most successful woman in American Open-Wheel Racing: bad ass Danica Patrick. She is not only fast and strong, but is a total romantic and into crystals. I'm fortunate enough to call her a friend, but this hard-charging beauty is still just looking for the best way to live and love. by The Gabby Reece Show