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#30 Tara Schuster - Maintaining Emotional Wellness and Healing Trauma

#30 Tara Schuster - Maintaining Emotional Wellness and Healing Trauma

FromThe Gabby Reece Show


#30 Tara Schuster - Maintaining Emotional Wellness and Healing Trauma

FromThe Gabby Reece Show

ratings:
Length:
94 minutes
Released:
Jul 20, 2020
Format:
Podcast episode

Description

Today's guest is Tara Schuster executive at comedy central and author of Buy Yourself the F*cking Lilies. She’s funny, brilliant, and talks about hitting rock-bottom and “sucking at life”. We get into her process of “reparenting herself“ and finding ways to cope with her sadness and childhood trauma. Tara also shares techniques she uses to maintain her emotional and mental wellness today. Human, open, funny, and the reminder that we are not alone. Enjoy!

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
PODCAST - wizard.podlink.to/gabbyreece
WEBSITE - www.gabriellereece.com
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Released:
Jul 20, 2020
Format:
Podcast episode

Titles in the series (100)

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.