68 min listen
Imposter Syndrome: Defeating Your Inner Bully with Dr. Jamie Hope
Imposter Syndrome: Defeating Your Inner Bully with Dr. Jamie Hope
ratings:
Length:
73 minutes
Released:
Jan 27, 2020
Format:
Podcast episode
Description
Every year, we envision a new future and set goals to become who we really want to be. Why is it that more often than not, we never get very far? If we pay close attention, we can hear a taunting voice, an inner bully who says, “You can’t do that. Who do you think you are? You’re not worthy or deserving. You’re a fake, a fraud, and a loser.” Meet Imposter Syndrome, and we all deal with it. Today we have Dr. Jaime Hope on the show. She’s an Emergency Medicine Physician, Wellness Expert, Teacher, Speaker, and Author. Jaime tells us how to notice when Impostor Syndrome is creeping up and how we can shut that bully down. She gives us tools to build resilience against our own negative voices and create a new vision of ourselves. Jaime also reveals how to deal with times of stress by connecting the pain with our vision and purpose. Most importantly, she gives us examples of how we can “program” our kids to have built-in protection against imposter syndrome. Get ready to defeat that inner bully once and for all! For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/251. Join the Free Dad Edge Facebook Group at gooddadproject.com/group. Apply for The Dad Edge Alliance at gooddadproject.com/alliance. Follow us on Instagram at @thedadedge!
Released:
Jan 27, 2020
Format:
Podcast episode
Titles in the series (100)
10 Life Lessons To Raise Superhumans: For all the links mentioned in this show and to connect with Larry Hagner, head over to our show notes page HERE by The Dad Edge Podcast