Here to talk about the science of spermidine, the under-the-radar, cell-renewal polyamine, is Leslie Kenny. Founder of Oxford Healthspan, a health coach and autoimmune disease survivor, she managed to reset her body back to health after being told her lupus and rheumatoid arthritis were incurable. Her pain-to-purpose life story, which she so generously shares in the episode, is a true testament to the body and mind’s innate ability to heal itself in the right environment.  We discuss the potent anti-aging benefits of spermidine, the different ways to incorporate it in your life, and how she created Primeadine – the best spermidine supplement on the market – with some of the most outstanding scientists alive today.  You can get 15% off Primaedine when you go to primeadine.com/luke and use the code “luke15” for an exclusive listener discount.  10:05 — A Life-Changing Diagnosis  The moment she was diagnosed with “incurable” lupus and rheumatoid arthritis Looking elsewhere for answers and returning to homeostasis  The backstory of the lupus diagnosis   26:40 — Finding the Strength to Fight A pioneering spirit during childhood Incorporating ceremony around trauma  Healing by dealing with family trauma and loss   37:22 — Spermidine, Autophagy, and Anti-Ageing  Definition of autophagy  Spermidine foods sources The power of sperm Semen retention for longevity    49:12 — The Benefits of Primeadine  Current clinical trials  How Primeadine helps sleep The process of building a supplement brand  The benefits of aging (well) More about this episode. Watch it on YouTube.   JOIN MY NEW ONLINE EMF HOME SAFETY MASTERCLASS! Visit lukestorey.com/emfmasterclass to join. Only $149! Are you aware of the dangers of EMF exposure in your home, but have no idea where to start when it comes to finding, and fixing them?  Are you concerned about your exposure to the current 3G, 4G, and 5G wireless networks now activated in most major cities? Have you attempted to test the levels yourself using EMF meters you found online and ended up confused and frustrated? EMFs (electromagnetic frequencies) are one of the most toxic elements in our living and work environments. Due to the technical nature of accurately testing for them—and the training required to do so properly—many of us resign ourselves to the fact that we just have to accept them and the consequences they bring in order to use the modern technology we depend on. But you don’t have to. In this seven-part video documentary series, you will follow world-renowned building biologist Brian Hoyer as he tests an entire home, room by room, to determine the source and level of every known type of EMF. By the end of this series, you will not only be thoroughly educated on the various types and sources of EMF commonly found in homes but also of the many mitigation tools and techniques available thanks to the cutting-edge technologies. Visit lukestorey.com/emfmasterclass to join. Only $149!   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. I’ve been using Onnit products for years, but these guys are growing and growing fast. I recently visited the Onnit headquarters and can tell you that they are doing it right, plus their insane product line is always made with science-backed, earth-grown nutrients. Save 10% on Alpha BRAIN, their dietary supplement that helps support cognitive functions, including memory, mental speed, and focus at onnit.com/luke. AND...   ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing, and gives