50 min listen
92. Audience Questions Answered - Blue Light Glasses and Living Up North In Winter
FromThe Health Detective Podcast by Functional Diagnostic Nutrition
92. Audience Questions Answered - Blue Light Glasses and Living Up North In Winter
FromThe Health Detective Podcast by Functional Diagnostic Nutrition
ratings:
Length:
26 minutes
Released:
Nov 11, 2021
Format:
Podcast episode
Description
Hey there folks, Detective Ev here!
In this episode, I'll be responding to a couple of audience questions we recently received. The two primary things we'll be addressing are what blue light glasses we recommend, as well as what someone can do in terms of getting proper light exposure during winter if they live in harsh, northern climates.
If you just want to get the answer to the blue light glasses question, then just listen from the beginning. If you only want to hear the answer regarding what to do for light exposure in winter if you live in a harsh climate, then skip to 11 minutes and 37 seconds.
Product Recommendations:
Blue light glasses:
https://raoptics.com/
blublox.com
https://luciaeyes.com/
Light Therapy Devices:
Sperti vitamin D lamp: https://www.sperti.com/product/sperti-vitamin-d-light-box/
Red light/NIR panels: https://platinumtherapylights.com/
Red string lights: https://midwestredlighttherapy.com/product/red-string-lights-very-low-flicker/
You can find out more about FDNthrive by going to www.fdnthrive.com.
In this episode, I'll be responding to a couple of audience questions we recently received. The two primary things we'll be addressing are what blue light glasses we recommend, as well as what someone can do in terms of getting proper light exposure during winter if they live in harsh, northern climates.
If you just want to get the answer to the blue light glasses question, then just listen from the beginning. If you only want to hear the answer regarding what to do for light exposure in winter if you live in a harsh climate, then skip to 11 minutes and 37 seconds.
Product Recommendations:
Blue light glasses:
https://raoptics.com/
blublox.com
https://luciaeyes.com/
Light Therapy Devices:
Sperti vitamin D lamp: https://www.sperti.com/product/sperti-vitamin-d-light-box/
Red light/NIR panels: https://platinumtherapylights.com/
Red string lights: https://midwestredlighttherapy.com/product/red-string-lights-very-low-flicker/
You can find out more about FDNthrive by going to www.fdnthrive.com.
Released:
Nov 11, 2021
Format:
Podcast episode
Titles in the series (100)
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