There’s a good chance that at one point or another, you’ve either been told you need to practice some form of self-care, or you’ve actively sought out some form of care to help you maintain your life, health, and overall well-being. The biggest issue is sometimes what we choose doesn’t help! Many of us think we know what self-care is and why we need it, but  let’s face it: fake self-care will not solve your problems, help you find balance, and will not serve you in the long run. So, today, you and I are taking a one-on-one deep dive into proper self-care, when and how it’s most beneficial, and I’ll hand over seven forms of self-care you may need to prioritize for your overall well-being. Let’s get right to it. Key Takeaways: 00:00 Introduction   01:29 How self-care has gotten twisted 02:35 The five masters of our lives that impact us and how we move through experiences   04:01 The definition of true self-care and how we get self-care wrong  05:53 Not all self-care is one-size-fits-all and what it honestly is 09:17 The first step to grounded self-care is getting honest with the self about your needs 10:54 Be willing to put your self-care practices into action with priority 12:00 The best self-care works when it’s preventive 16:41 7 areas of self-care that are important 20:49 Area 1: Emotional Self-care 22:36 Area 2: Physical Self-care 25:15 Area 3: Mental Self-care 27:06 Area 4: Social Self-care 30:22 Area 5: Spiritual Self-care 33:29 Area 6: Practical Self-care 34:52 Area 7: Professional Self-care Love this podcast and want to keep the inspiration and conversation going? Send your request to getyourlifetogethergirlnow@gmail.com. Join the 25 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.  Sign up for the NEW GET YOUR LIFE TOGETHER, GIRL WOMEN’S CIRCLE MEMBERSHIP! CHECK OUT www.getyourlifetogethergirl.com/womens-circle for more information.