Growth and self-love are not mutually exclusive. Loving yourself takes effort, exploration, release, healing, and understanding there’s more to self-love than self-care. And, while the effort to promote self-love has become a hot topic across the internet and social media, there’s also been a push to define and push self-love in a way that absolutely does not support your mental and emotional health. Today, you and I are taking a one-on-one deep dive into what self-love is NOT! It’s important to understand both sides of the coin so you can best serve yourself in the long run. So, let’s dive right in. Key Takeaways: 00:00 Introduction   01:25 A baseline understanding of what self-love is 03:29 3 foundations to self-love   06:29 Love is always conditional   08:17 Other elements of self-love that must be present in our lives 13:10 Toxic self-love #1: Using self-love to hurt others 15:29 Toxic self-love #2: Disconnecting from quality relationships 17:54 Toxic self-love #3: Putting the lens of positivity on everything 20:10 Toxic self-love #4: Excusing our behavior and calling it self-love  22:21 Toxic self-love #5: Selfishness  25:49 Toxic self-love #6: When we put excuses in the way of self-work         28:54 Toxic self-love #7: Refusing to validate feelings when they don’t align with our own 31:13 Toxic self-love #8: Refusing to care about others or anything 32:49 Toxic self-love #9: It is not about pushing yourself to be more 34:55 Toxic self-love #10: It is not one area of focus while ignoring everything else 36:26 Toxic self-love #11: Refusing real life Join the 18.6 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! I also invite you to check out the new 15-day Affirmation Course, where I take you on a journey through how to your brain chemistry and your greatest desires to your benefits. It’s available to start right now! Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women’s Circle. This monthly membership gives you access to exclusive exercises, practices, tools, monthly live conversations where you can ask questions, 100s of techniques, and a community to support you. It’s just $9.00 a month. Connection can be complicated. Therapy isn’t cheap. The Women’s Circle bridges the gap. Visit the website to learn more and sign up.