Three words: emotional self-abandonment—it hits you right in the gut. Doesn’t it? Emotional self-abandonment happens when you feel neglected, ignored, or dismissed by the significant people in your life, such as a parent, partner, or your closest friend. When the feeling grows large enough, it takes over and leads to feeling alone, inadequate, small, disconnected, lacking self-worth and trust, and many other negatives. So, today, you and I are taking a one-on-one deep dive into why we self-abandon as we piggyback on feeling disconnected and staying with ourselves over the last two weeks. We are building a better feeling you. Let’s not waste another moment... 00:00 Introduction 02:28 What emotional self-abandonment is and its root cause 04:49 Signs of self-abandonment 07:23 How people-pleasing is a form of emotional self-abandonment    09:34 Hiding who you are is a major sign of emotional self-abandonment 10:34 Abandoning your values is a behavior of self-abandonment 11:54 What lack of boundaries has to do with letting go of ourselves 12:43  Perfectionism is a major sign of self-abandoning 15:31 Self-abandonment can be a method of survival—remove the guilt, blame, and shame 17:44 Changing this habit, the why and how 19:45 Reconnecting with the self –step 1 21:45 Self-compassion is step 2 27:27 Step 3, saying no!   31:18 Morning to-do list is actually a self-assignment 34:15 Overcoming self-abandonment means to love the self Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.