Fear is a natural experience in our lives. It can be the most significant piece of baggage that many of us carry around because it’s associated with so many things, whether it’s trauma or emotional understanding, failure, rejection, or not being able to get out of the limiting beliefs; fear can be a tornado that takes us down and keeps us from fully thriving. In fact, you can write a life blueprint and give yourself a beautiful path. However, the minute that fear puts a wall up, a boundary around you, there’s not much one can do until you move through seven skill sets that help you get out of fear and eliminate it. That’s exactly what you and I will do today in our one-on-one deep dive. KEY TAKEAWAYS:   00:00 Introduction 02:04 Fear is not always negative. Fear can be a positive motivator 04:27 Brain processes everything through patterns. Your brain can reorganize itself Episode on Negative Bias 09:45 Questions to ask yourself when fear is present   12:49 Becoming an advocate for yourself against yourself 13:45 Tool: Thought Shuffle 15:37 Identifying the components of your fear 19:03 Neutralizing the components of the fear 23:03 Change your thoughts, change your outcome 24:18 Your fear is continuous Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.