How was your childhood? Half the people listening said good, and the other half shuddered. The idea of the perfect parent or family is a myth—as humans, we are all flawed to some degree.  Yet, when we grow up in households that can be deemed dysfunctional, the emotional, mental, and even physical impact on our adulthood can screw us in ways we don’t even realize. Today, you and I are taking a one-on-one deep dive into dysfunction’s lasting and profound impacts. We’ll discuss how to begin the inner journey to release what is not serving you. KEY TAKEAWAYS:   00:00 Introduction 2:11 We all have experiences from our childhood that still impact us into our adulthood 05:18 What lived dysfunction feels and looks like in families 09:00 What a healthy and functional family feels like 10:11 Traits of dysfunction 15:04 Trust is a struggle when dysfunction is present 16:15 Learning to lie 18:03 Avoidance is a factor in our adulthood when dysfunction has been a part of our lives 18:36 Approval-seeking is normal in their growth pattern 21:11 Anxiety and Intimidation are found in adulthood after dysfunction 21:55 Guilt and overwhelm are often seen and felt 22:43 Healthy intimacy is often an issue 25:58 Your attachment style could be off because of dysfunction 26:51 You probably learned that conflict isn’t safe  31:50 The nine steps to change Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.