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98: Affirmations for the Season of Change

98: Affirmations for the Season of Change

FromGet Your Life Together, Girl


98: Affirmations for the Season of Change

FromGet Your Life Together, Girl

ratings:
Length:
15 minutes
Released:
Sep 22, 2022
Format:
Podcast episode

Description

Find a comfortable position and take a full deep breath. Settle into this moment, finding stillness and ease. Allow your mind to soften, releasing anything outside this moment with yourself. Settle, close your breath, and close your eyes. Change is the flow of life. It is the essence of life itself. We live and grow in seasons—the season of light and joy where grace and gratitude are born, the season of darkness and sorrow, where lessons are taught, and growth wraps its mighty presence around us in preparation for the moment we can and must spread our wings. With every season, there is change. There is purpose. There is a rhythm we all have come to know and experience. It’s in the season of change that we are shaken loose from our mindless motion and are required to be intentional, be open, and be a yes to and for everything. Take another full deep breath and let it go. What follows are affirmations to support and guide you through any season of change with grounded and beautiful intention. It starts with one thought: I am radically present and ready to live my life with the highest value at the forefront. Freely let go of your perceived limitations, thought processes, and ideas and move into the knowing that the only way life teaches us is by granting us extraordinary change. Repeat after me if it serves you or breath in these building affirmations, owning the words to settle within your heart space, owning them, and giving the thought permission to be your guide, not only now but in any season of change. My life is changing, and I acknowledge a new season is upon me. I am safe and protected in this motion. I am making a conscious choice to live uncompromised and unrestricted. I see myself in the purest expression of who I am and who I am growing to be. I am flourishing in this flow of my life, in this new season. I am doing what is right and welcoming all that is so that I may progress and learn. I am on solid ground; I know I can and will always return to my center, even when life shifts and feels unsteady. Visit the shownotes to read the full meditation.  Love this mini reset and want to keep the inspiration and conversation going? Join over 17.1K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Still looking for more? Visit: www.getyourlifetogethergirl.com where you will find Danielle’s personal development/self-help blog. Until next time…be kind to yourself and others. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY. Join the Get Your Life Together, Girl Women’s Circle for Exclusive Content and Classes. Looking for more? Visit: www.getyourlifetogethergirl.com  
Released:
Sep 22, 2022
Format:
Podcast episode

Titles in the series (100)

Have you been searching for the tools to level up your life? Are you unsure how to turn your most challenging stories into purpose, power, and choices that work for you? Or perhaps the biggest question of them all: is it possible to overcome your negative thoughts, reduce your anxiety, increase your mental health and well-being, stand in your power, and create the life you have always desired? You are not alone if you’ve ever found yourself asking these questioning! Welcome to The Get Your Life Together, Girl Podcast: a mindset and life revolution, where we answer ALL of these questions and so much more! Each week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, author, and host Danielle A. Vann takes you on a deep dive through all things personal development, mental health, self-improvement, and just about anything else that keeps you trapped in your comfort zone, and “stuck” on the sidelines of your life. Whether it’s through unscripted conversations with women, just like you, who have walked through significant life events and have overcome or intimate one-on-one conversations, between you and her, Danielle hands over the tools she has used to help thousands own their stories. By doing so, she reveals how to live a healed, mentally well, mindful, and joyous life. A powerful, purposeful person lies within each of us, and The Get Your Life Together, Girl Podcast is here to help you find just who that girl is! So, what do you say? Are you ready to get your life together, girl? Then, tune in each week anywhere you listen to podcasts and turn on the notifications, so you will never miss an episode because your journey to becoming more begins right now…