55 min listen
GYLTG 287: Hidden Signs of Anxiety - A Mindset Reset
GYLTG 287: Hidden Signs of Anxiety - A Mindset Reset
ratings:
Length:
15 minutes
Released:
Feb 8, 2024
Format:
Podcast episode
Description
Anxiety in any form can be taxing. It causes more disruptions than shaky hands or overwhelming thoughts. Living with anxiety doesn't always mean fixating on certain fears or having this constant state of worry or distress sometimes. Anxiety is less conscious. Mary Ann from Oklahoma City. OK wrote in and said, “I'm starting to think that I have anxiety, but I know people with anxiety and what I'm experiencing isn't necessarily the same. So my question is, are there different types of anxiety and are there different ways anxiety can show up? This is such a great question! Yes, of course, there are multiple types and even classes of anxiety. Listen to hear the hidden ways anxiety shows up mentally, emotionally, and physically! Love this mindset reset and want to keep the inspiration and conversation going? Send your request to getyourlifetogethergirlnow@gmail.com. Join the 25 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY. Sign up for the NEW GET YOUR LIFE TOGETHER, GIRL WOMEN’S CIRCLE MEMBERSHIP! CHECK OUT www.getyourlifetogethergirl.com/womens-circle for more information.
Released:
Feb 8, 2024
Format:
Podcast episode
Titles in the series (100)
The Ultimate Blueprint to Trusting Yourself: A misconception about loving ourselves has been touted by self-proclaimed personal development gurus that is dead wrong. Many believe that self-love is a one-off thing that we are “supposed to do.” Yet, the truth is that self-love is the result of... by Get Your Life Together, Girl