17 min listen
GYLTG 313: PAUSE AND AFFIRM: Protecting My Boundaries
GYLTG 313: PAUSE AND AFFIRM: Protecting My Boundaries
ratings:
Length:
1 minute
Released:
Apr 13, 2024
Format:
Podcast episode
Description
Welcome to Pause & Affirm! This quick hit of inspiration is meant to remind you of your greatness, inner light, and peace! TAKE A MOMENT TO RELAX AND ALLOW THESE WORDS TO SETTLE IN YOUR MIND, HEART, AND SOUL. Affirming with me: I will no longer apologize for my boundaries, investing in myself, changing and growing, asking for help, finding my voice, owning who I am, taking a stance, craving connection, and distancing myself from people who use my intentions for their benefit. I will no longer manufacture worry and stress to make others feel their best. Instead, I am loving myself. I am taking up space. I deserve to own this life, and that’s what I’m doing for the rest of my days. In fact, this is what I’ve been waiting for my whole life—the day I gave myself permission to fully be me. Love this pause and affirm and want to keep the inspiration and conversation going? Join over 25 K members on Instagram, Facebook, Tik Tok, and now Clapper who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Also, don’t forget to check out my new course on Insight Timer! Nearly 600 people are activately taking the course right now! Affirmations: How to Use Your Brain Chemistry to Unlock Your Greatest Desire Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.
Released:
Apr 13, 2024
Format:
Podcast episode
Titles in the series (100)
Accepting What Is - Mini Meditation Reset: Find a comfortable position and take a full deep breath. Let your body settle as you find the rhythm of your breath—slow and gentle, effortless as you welcome in calm and release tension. As your body relaxes, tell your mind to slow down, too.... by Get Your Life Together, Girl