What would you say if I asked you to name five things you’ve learned during your self-love journey? Could you do it? It’s a huge question that makes most women stop and reflect. Self-love is an ongoing lifelong journey, but there are definite lessons to reflect upon because loving yourself is not something that only happens in your heart and mind; it’s also found in your actions, beliefs, and the way you show up to your mental, emotional, physical, spiritual, and financial well-being and health.   This week we’re taking a one-on-one deep dive into fairly universal lessons that loving yourself teaches you and how to recognize that you may love yourself a bit more than you’ve given yourself credit. We all practice some form of self-love, whether we realize it or not. Key Takeaways: 00:00 Introduction 01:45 What self-love does for us 04:28 Why we are evaluating your self-love   07:19 The 30 acts of self-love   07:55 #1 You have a voice 10:24 #2 You stop giving chances to people who do not deserve it   12:36 #3 If you are moving away from toxic relationships, you are living in self-love   14:39 #4 When the voices are kinder and more supportive than they used to be, you’re living in self-love 17:18 #5 Not everything needs a reaction         19:17 Download the Emotional Scale to help you understand your emotional definitions  to help you understand your emotional definitions   21:04 #6 You believe in yourself and your capability to achieve anything you desire 21:34 #7 If you are honing your skills and talents and do not need outside motivation, you are living in self-love 22:17 #8 You are actively taking care of your physical health and well-being for yourself, not others 22:53 #9 You are spending more time doing things you are passionate about 23:41 #10 You allow yourself grace and working on forgiveness 24:55 #11 Not afraid to say: “I’m sorry.” 26:10 #12 You don’t take rejection personally 27:05 #13 You practice gratitude 28:06 #14 You don’t wait for special occasions to feel your best 28:45#15 You are genuinely happy for other people 29:19 #16 When you become spiritual, and you trust that everything is working out in favor 30:31 #17 You allow yourself to start over 31:12 #18 You wake up every single day ready to do something incredible! 32:05 #19 You are calmer, and you stop letting the small things get to you 33:04 #20 You want to learn more and are always looking for new growth methods 33:39 #21 You do not chase people, experiences, or anything that downloads your worth and well-being     34:20 #22 You smile more than you cry 35:04 #23 You like or working on liking your reflection 35:52 #24 You know the importance of pushing through but also know how to pause and pace yourself 36:25  #25 You engage in something each day that makes you stay well on every level: mentally, emotionally, physically, spiritually, and financially 37:45#26 You trust the process 38:40 #27 You know that not everyone can stay, and not everyone will leave 39:30 #28 You face your fears, even when it’s uncomfortable       40:08 #29 You value slowing down 41:16 #30 You can actually say, “I love myself,” and meaning it You invest in yourself. You feel your emotions. You follow your passions. You choose happiness. Of course, there are many other examples of self-love, but these are some of the top ways to know how you are doing. Loving yourself is a beautiful experience and an essential step into getting your life together, girl. Love this episode and want to keep the inspiration and conversation going? Join the 17.3 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women’s Circle. This monthly membership gives you access