Feeling connected to yourself and the five master areas of your life is essential as it shows the value you place within yourself. With disconnected, there’s a tendency to lose sight of who you are, what you want, and most certainly what you need. That’s why you and I are taking a one-on-one deep dive into what it means to feel disconnected, and we’re taking small steps to take the journey home to the self. Let’s get right to it. Key Takeaways: 00:00 Intro 03:12 The 5 masters of your life 05:11 Disconnection and how it shows up 05:33 Why disconnection happens   07:16 Saying that we often say when we are disconnected 09:04 Holding space for the self is different than being emotionally detached 10:38 Step 1 in returning to yourself 12:43 Step 2: Date Yourself 14:53 Step 3: Self-Compassion 17:24 Step 4: Follow your energy 19:37 Step 5: Stop the negativity and nasty thoughts 21:32 Step 6: Give yourself “little loves” 22:28 Today is “the” special occasion, and that’s about connection 28:25 Mental and emotional dangers of disconnection Join over 25 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily. Like this show? Please leave us a review here – even one sentence helps! Also, please post a screenshot of you listening on Instagram & tag us so we can thank you personally! Sign up for the Get Your Life Together, Girl Insider Email here! Still looking for more? Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl personal development blog. Join THE GET YOUR LIFE TOGETHER, GIRL COMMUNITY.