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102: Moving What is Stuck in Your Subconscious with Jennifer Bradford, Part 2

102: Moving What is Stuck in Your Subconscious with Jennifer Bradford, Part 2

FromGet Your Life Together, Girl


102: Moving What is Stuck in Your Subconscious with Jennifer Bradford, Part 2

FromGet Your Life Together, Girl

ratings:
Length:
55 minutes
Released:
Oct 11, 2022
Format:
Podcast episode

Description

This week we continue the conversation with Emotion & Body Code Expert Jennifer Bradford in Part 2 of our dive deep into how emotions influence our daily lives. We’re taking you on a journey through understanding the subconscious and its power to release what may be trapped and what you may be broadcasting into your experiences without even realizing it. Jennifer even hands over a powerful practice that you can try today.  Key Takeaways: 00:00 Introduction 01:37 Listen to Esp 99 to understand the full scope of part 2 02:58 What Body Code is and want it does  04:51 Aha moment around resiliency 06:54 What the heart wall is and how we get stuck in our emotions and past            14:12 The beauty of this work is once you release, you are free from the experience 17:29 Experiencing the body code     19:36 Releasing through a simple practice that Jennifer not only recommends but personally practices daily 25:33 What we are exposed to impacts us and the frequency we emit 31:06 Neuroplasticity and the RAZ system and how we bring things into our awareness    35:22 Relationships are often the cause of our most significant issues   41:27 You can do the Body Code for yourself 52:22 Jennifer’s three When you are ready to release what holds you back, so much changes from the inside out, I encourage you never to stop looking and never to stop growing. Find what works for you. If you are interested in learning more about the emotion code, you can follow Jennifer @higher.love.reiki on Instagram or visit her website at higherlove.net. There you can find ways to work with Jennifer and how to sign up for her free masterclass. Love this episode and want to keep the inspiration and conversation going? Join the over 17 K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com, I also invite you to join the new Get Your Life Together, Girl Women’s Circle. This monthly membership gives you access to exclusive exercises, practices, tools, monthly live conversations where you can ask questions, 100s of techniques, and a community to support you. It’s just $9.00 a month. Connection can be complicated. Therapy isn’t cheap. The Women’s Circle bridges the gap. Visit the website to learn more and sign up.
Released:
Oct 11, 2022
Format:
Podcast episode

Titles in the series (100)

Have you been searching for the tools to level up your life? Are you unsure how to turn your most challenging stories into purpose, power, and choices that work for you? Or perhaps the biggest question of them all: is it possible to overcome your negative thoughts, reduce your anxiety, increase your mental health and well-being, stand in your power, and create the life you have always desired? You are not alone if you’ve ever found yourself asking these questioning! Welcome to The Get Your Life Together, Girl Podcast: a mindset and life revolution, where we answer ALL of these questions and so much more! Each week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, author, and host Danielle A. Vann takes you on a deep dive through all things personal development, mental health, self-improvement, and just about anything else that keeps you trapped in your comfort zone, and “stuck” on the sidelines of your life. Whether it’s through unscripted conversations with women, just like you, who have walked through significant life events and have overcome or intimate one-on-one conversations, between you and her, Danielle hands over the tools she has used to help thousands own their stories. By doing so, she reveals how to live a healed, mentally well, mindful, and joyous life. A powerful, purposeful person lies within each of us, and The Get Your Life Together, Girl Podcast is here to help you find just who that girl is! So, what do you say? Are you ready to get your life together, girl? Then, tune in each week anywhere you listen to podcasts and turn on the notifications, so you will never miss an episode because your journey to becoming more begins right now…