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GYLTG 298: The Path Of Self-Healing with Lauren of Love

GYLTG 298: The Path Of Self-Healing with Lauren of Love

FromGet Your Life Together, Girl


GYLTG 298: The Path Of Self-Healing with Lauren of Love

FromGet Your Life Together, Girl

ratings:
Length:
58 minutes
Released:
Mar 5, 2024
Format:
Podcast episode

Description

*Warning: This episode contains language not intended for children. What happens when two women with similar backgrounds do the healing work and then set out on a mission to hold other’s hands while they transition from a place of being stuck and broken to finding a level of healing and transformation? Let’s get right to it! 00:00 Introduction 03:05 Lauren of Love and how she came to her healing journey 05:55 What self-gaslighting is and how it impacts us 08:50 How our programming and generational carry impacts us to the core 12:01 Being yourself no matter what the self looks like 14:57 Who are you really? 17:52 Finding play in and after healing 22:17 Energy traps within the body and what’s released in healing 28:12 Finding the light in the lesson 38:18 The clearing of the path once the trauma storm blows in and disrupts everything 38:55 You are allowed to yourself. You're allowed to have things that are special for you. You're allowed to be fulfilled. 49:50 Lauren’s 3 gratitudes You can find more from Lauren on Instagram @laurenoflove, and you can listen to her podcast the Lauren of Love Podcast where you listen to this show.  You can also visit her website at www.laurenoflove.com. Want to keep the conversation going? Join the 25 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! Looking for more? Visit: www.getyourlifetogethergirl.com.
Released:
Mar 5, 2024
Format:
Podcast episode

Titles in the series (100)

Have you been searching for the tools to level up your life? Are you unsure how to turn your most challenging stories into purpose, power, and choices that work for you? Or perhaps the biggest question of them all: is it possible to overcome your negative thoughts, reduce your anxiety, increase your mental health and well-being, stand in your power, and create the life you have always desired? You are not alone if you’ve ever found yourself asking these questioning! Welcome to The Get Your Life Together, Girl Podcast: a mindset and life revolution, where we answer ALL of these questions and so much more! Each week Cognitive Behavioral Therapist, renowned Life Coach to women, Mindfulness expert, author, and host Danielle A. Vann takes you on a deep dive through all things personal development, mental health, self-improvement, and just about anything else that keeps you trapped in your comfort zone, and “stuck” on the sidelines of your life. Whether it’s through unscripted conversations with women, just like you, who have walked through significant life events and have overcome or intimate one-on-one conversations, between you and her, Danielle hands over the tools she has used to help thousands own their stories. By doing so, she reveals how to live a healed, mentally well, mindful, and joyous life. A powerful, purposeful person lies within each of us, and The Get Your Life Together, Girl Podcast is here to help you find just who that girl is! So, what do you say? Are you ready to get your life together, girl? Then, tune in each week anywhere you listen to podcasts and turn on the notifications, so you will never miss an episode because your journey to becoming more begins right now…