63 min listen
GYLTG 314: Escaping Your Comfort Zone
GYLTG 314: Escaping Your Comfort Zone
ratings:
Length:
27 minutes
Released:
Apr 16, 2024
Format:
Podcast episode
Description
We all know what a comfort zone is and live within it. But, have you ever really thought about what a comfort zone actually comes down to, how it impacts you, or the fact that they’re pretty much a dream-like reality that we create to keep ourselves safe? They are boundary lines that tell us what we’re willing to do and are not willing to do. However, everything can be pushed and changed when it comes to our comfort zones. That’s why we are breaking down ways to step out of our comfort zone, and everything we are talking about is something we’ve yet to uncover. So, let’s get right to it. KEY TAKEAWAYS: 00:00 Introduction 01:38 Breaking down the comfort zone when it comes to brain 05:22 Why we keep ourselves in our comfort zones: 3 reasons and permissions 08:48 How comfort zones are helpful and how auto-pilot plays a role in them 12:40 A new twist on failure 14:52 Learning to trust the snap decisions 16:55 Escaping your comfort zone: Step 1 19:18 Step 2: Learn to observe your zones 21:07 Step 3: Pre-create the fear 22:06 Step 4: Create a plan 23:10 Take the plunge into action 24:15 The mantra: “Win this one!” Join the 25 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now! I also invite you to check out the new 15-day Affirmation Course, where I take you on a journey through how to your brain chemistry and your greatest desires to your benefits. It’s available to start right now! Looking for more? Visit: www.getyourlifetogethergirl.com.
Released:
Apr 16, 2024
Format:
Podcast episode
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