Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Body Love Meditation

    Body Love Meditation

    FromMindful In Minutes Meditation

    Start listeningView podcast show

    Body Love Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    17 minutes
    Released:
    Oct 4, 2020
    Format:
    Podcast episode

    Description

    In this guided meditation Kelly helps you release your negativity body talk and judgment and replaces it with gratitude and unconditional love. 
    Contact the show- info@yogaforyouonilne.com
    www.yogaforyouonline.com
    Instagram- @yogaforyouonline
    This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
    Released:
    Oct 4, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe