12 min listen
Minisode 1- Breath awareness meditation
Minisode 1- Breath awareness meditation
ratings:
Length:
11 minutes
Released:
Oct 16, 2017
Format:
Podcast episode
Description
Full episodes begin October 30th, but until then enjoy this minisode guided meditation. This is a breath awareness meditation that helps you become aware of the sensation of breath as you relax and unwind. Just find a comfortable position and release and relax!
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Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Oct 16, 2017
Format:
Podcast episode
Titles in the series (100)
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