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Acceptance Meditation

Acceptance Meditation

FromMindful In Minutes Meditation


Acceptance Meditation

FromMindful In Minutes Meditation

ratings:
Length:
18 minutes
Released:
Feb 18, 2018
Format:
Podcast episode

Description

This week’s episode is inspired by those times that life has thrown something you way that is less desirable and you have to work through. This guided meditation helps you accept those things that you cannot control and help you cultivate patience while you wait for them to pass. 
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Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
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Released:
Feb 18, 2018
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe