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Shower Meditation

Shower Meditation

FromMindful In Minutes Meditation


Shower Meditation

FromMindful In Minutes Meditation

ratings:
Length:
9 minutes
Released:
Sep 2, 2018
Format:
Podcast episode

Description

This week Kelly is mixing it up with a meditation that you can do in your shower! You can either physically do this meditation in the shower or you can just imagine. This is a cleansing, renewal, and rejuvenation meditation.
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Released:
Sep 2, 2018
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe