11 min listen
20 Minute Body Reset Meditation
ratings:
Length:
23 minutes
Released:
Sep 5, 2021
Format:
Podcast episode
Description
Take 20 minutes to rest, restore, and rejuvenate your body. In this guided meditation Kelly helps you to relax your physical body, and give it the rest and relaxation that it is craving. Bring it back to basics with this simple and soothing stress relief practice.
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com
Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Follow Kelly on instagram @yogaforyouonline and visit Yoga For You www.yogaforyouonline.com
Released:
Sep 5, 2021
Format:
Podcast episode
Titles in the series (100)
Stress Relief Meditation by Mindful In Minutes Meditation