17 min listen
Rest + Recharge Meditation
ratings:
Length:
14 minutes
Released:
May 30, 2021
Format:
Podcast episode
Description
Feeling tired and rundown? Need to hit the pause button and take a break? This is the meditation for you. In this practice Kelly will help you unwind, rest and recharge.
Join the joyful life virtual retreat- https://www.yogaforyouonline.com/at-home-retreats
This episode is sponsored by Ritual. Visit ritual.com/MINDFUL to start your Ritual today and save 10% off your first 3 months with coupon code MINDFUL
Unlock Mindful in Minutes AD free- https://anchor.fm/mindful-in-minutes/subscribe
Contact the show info@yogaforyouonline.com
www.yogaforyouonline.com
IG- @yogaforyouonline
Join the joyful life virtual retreat- https://www.yogaforyouonline.com/at-home-retreats
This episode is sponsored by Ritual. Visit ritual.com/MINDFUL to start your Ritual today and save 10% off your first 3 months with coupon code MINDFUL
Unlock Mindful in Minutes AD free- https://anchor.fm/mindful-in-minutes/subscribe
Contact the show info@yogaforyouonline.com
www.yogaforyouonline.com
IG- @yogaforyouonline
Released:
May 30, 2021
Format:
Podcast episode
Titles in the series (100)
BONUS-How To Start A Meditation Practice by Mindful In Minutes Meditation