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Rest + Recharge Meditation

Rest + Recharge Meditation

FromMindful In Minutes Meditation


Rest + Recharge Meditation

FromMindful In Minutes Meditation

ratings:
Length:
14 minutes
Released:
May 30, 2021
Format:
Podcast episode

Description

Feeling tired and rundown? Need to hit the pause button and take a break? This is the meditation for you. In this practice Kelly will help you unwind, rest and recharge. 
Join the joyful life virtual retreat- https://www.yogaforyouonline.com/at-home-retreats
This episode is sponsored by Ritual. Visit ritual.com/MINDFUL to start your Ritual today and save 10% off your first 3 months with coupon code MINDFUL
Unlock Mindful in Minutes AD free- https://anchor.fm/mindful-in-minutes/subscribe
Contact the show info@yogaforyouonline.com
www.yogaforyouonline.com
IG- @yogaforyouonline
Released:
May 30, 2021
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe