30 min listen
10 Minute Meditation For Overwhelm
FromMeditation Mama
ratings:
Length:
13 minutes
Released:
May 23, 2022
Format:
Podcast episode
Description
Feeling overwhelmed? Need 10 minute to take a break, hit the pause button and breathe? This meditation is for you mama- life can be so overwhelming juggling everything and sometimes you just need a break and a reminder that it will all be ok.
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
May 23, 2022
Format:
Podcast episode
Titles in the series (96)
Benefits of Prenatal Meditation + How To Set Up A Practice by Meditation Mama