30 min listen
Body Rest Meditation (prenatal + postpartum)
FromMeditation Mama
ratings:
Length:
14 minutes
Released:
Oct 10, 2023
Format:
Podcast episode
Description
Your body goes through so much during pregnancy and postpartum, use this guided meditation to help your body rest, reset and rejuvenate.
Order Meditation For The Modern Family here on Kindle, paperback, and Audible!
Unlock the free fertility meditation bundle here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Order Meditation For The Modern Family here on Kindle, paperback, and Audible!
Unlock the free fertility meditation bundle here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
Oct 10, 2023
Format:
Podcast episode
Titles in the series (96)
Benefits of Prenatal Meditation + How To Set Up A Practice by Meditation Mama