32 min listen
First Trimester Meditation
FromMeditation Mama
ratings:
Length:
10 minutes
Released:
May 2, 2023
Format:
Podcast episode
Description
In the first of a new series with meditations that are specific for each trimester of pregnancy this 9 minute guided meditation helps you rest your body, trust and know that your body and baby know what to do and visualize your baby's first few weeks of life as it grows and develops within you.
Pre-order Meditation For The Modern Family here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Pre-order Meditation For The Modern Family here
Please rate, subscribe and review (it helps more than you know!)
Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818
Contact Kelly info@yogaforyouonline.com IG- @yogaforyouonline
Released:
May 2, 2023
Format:
Podcast episode
Titles in the series (96)
Journey With Baby Ft. Jina Seavall by Meditation Mama