Due to high request Kelly is sharing a kid's meditation this week. Your and your little one can use this 5 minute practice when they are feeling angry or frustrated.

Get 100+ kid's and family meditations in Kelly's book. Order Meditation For The Modern Family

Pre-Order: You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal
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**Email your pre-order confirmation to info@yogaforyouonline.com for 5 bonus anxiety meditations***


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