18 min listen
Prenatal Yoga Nidra
FromMeditation Mama
ratings:
Length:
34 minutes
Released:
Dec 14, 2020
Format:
Podcast episode
Description
In this special episode of the Meditation Mama podcast Kelly leads you through a full guided yoga nidra practice. This practice is 30 minutes and is designed to help you manifest and cultivate a healthy pregnancy and a safe and easy delivery. Get your pillows, blankets, and snuggle in for this deeply restorative practice.
Rate, subscribe, and review
Contact the show- info@yogaforyouonline.com
Rate, subscribe, and review
Contact the show- info@yogaforyouonline.com
Released:
Dec 14, 2020
Format:
Podcast episode
Titles in the series (96)
A Meditation For A Calm Labor and Delivery by Meditation Mama