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Yoga Nidra For Gratitude

Yoga Nidra For Gratitude

FromMindful In Minutes Meditation


Yoga Nidra For Gratitude

FromMindful In Minutes Meditation

ratings:
Length:
40 minutes
Released:
Nov 22, 2020
Format:
Podcast episode

Description

It's the season of gratitude and to cultivate this sensation Kelly is bringing you a full yoga nidra practice for gratitude. Grab your pillows, blankets, and get ready to relax! This is the last regular episode of 2020.
Contact the show- info@yogaforyouonline.com IG- @yogaforyouonline
Keep your meditation practice up with the 31 day meditation challenge- https://www.yogaforyouonline.com/31-day-meditation-challenge
Released:
Nov 22, 2020
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe