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Honor The Moment Meditation

Honor The Moment Meditation

FromMindful In Minutes Meditation


Honor The Moment Meditation

FromMindful In Minutes Meditation

ratings:
Length:
17 minutes
Released:
Oct 30, 2022
Format:
Podcast episode

Description

It's birthday day! In this special- live steamed episode of Mindful in Minutes Kelly leads you through a guided meditation to help you honor who you are, who you have been, and who you will be and all the beauty that surrounds you.

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Released:
Oct 30, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe