Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Meditation + The Chakras

Meditation + The Chakras

FromMindful In Minutes Meditation


Meditation + The Chakras

FromMindful In Minutes Meditation

ratings:
Length:
31 minutes
Released:
Oct 10, 2022
Format:
Podcast episode

Description

In this freeform episode Kelly takes a mini deep dive onto how to use meditation to work with the chakras as well as the feminine and masculine energy within us. In this episode Kelly will talk about different meditation techniques for each chakra.
Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Join Kelly in Iceland or Portugal next year
Use code MINDFUL to save $100
Get Iceland details here (Dec 29- Jan 2)
Get Portugal details here (April 29- May 4)
Bonus-Unlock 3 free sleep meditations here

Let's Connect
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Please rate, subscribe and review (it helps more than you know!)
Released:
Oct 10, 2022
Format:
Podcast episode

Titles in the series (100)

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe