13 min listen
Stillness Meditation
ratings:
Length:
15 minutes
Released:
Mar 12, 2018
Format:
Podcast episode
Description
This week’s meditation is one that helps you find stillness in your body, mind, and heart. It is designed to allow you to cultivate stillness even if there is chaos going on around you. This meditation is great for anyone who wants more stillness, calm, and peace in their busy lives.
Join the 7-day free meditation challenge
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
Please rate, subscribe and review (it helps more than you know!)
Join the 7-day free meditation challenge
Email Kelly your questions at info@yogaforyouonline.com
Follow Kelly on instagram @yogaforyouonline
Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
Please rate, subscribe and review (it helps more than you know!)
Released:
Mar 12, 2018
Format:
Podcast episode
Titles in the series (100)
Full Body Relaxation Meditation by Mindful In Minutes Meditation