Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Present Moment Meditation

    Present Moment Meditation

    FromMindful In Minutes Meditation

    Start listeningView podcast show

    Present Moment Meditation

    FromMindful In Minutes Meditation

    ratings:
    Length:
    12 minutes
    Released:
    Jul 8, 2018
    Format:
    Podcast episode

    Description

    Welcome back! Today we are starting season 2 of the Mindful in Minutes Podcast! Join Kelly for a present moment meditation that helps you to truly be present in this moment and not be thrown into the future or pulled into the past, but to be here and be grateful for the gift of each moment.
    Join the 7-day free meditation challenge
    Email Kelly your questions at info@yogaforyouonline.com
    Follow Kelly on instagram @yogaforyouonline
    Learn more about Kelly and Yoga For You at www.yogaforyouonline.com
    Please rate, subscribe and review (it helps more than you know!)
    Released:
    Jul 8, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Become a subscriber to support this podcast and unlock all episodes of MIM AD FREE- https://anchor.fm/mindful-in-minutes/subscribe