11 min listen
Guided Walking Meditation
ratings:
Length:
11 minutes
Released:
Jul 22, 2018
Format:
Podcast episode
Description
Join Kelly on a guided walking meditation. You can either lace up your shoes, take your headphones and head outside for the meditation that tells you how to do a walking meditation and walks you through the first ten minutes, or you can take your usual meditation position and imagine what your walk would be … Continue reading Guided Walking Meditation →
Released:
Jul 22, 2018
Format:
Podcast episode
Titles in the series (100)
Minisode 1- Breath awareness meditation by Mindful In Minutes Meditation