22 min listen
Find Your Meditation
ratings:
Length:
3 minutes
Released:
Sep 27, 2022
Format:
Podcast episode
Description
My meditation is different from the traditional practices. Movement gives me peace. Breaking a sweat brings me piece. Maybe this works for you. Or maybe it's walking, gardening, ect. Find an activity that give you inner peace and you will have found your meditation. This is great for people who find it extremely difficult to meditate sitting still.
Released:
Sep 27, 2022
Format:
Podcast episode
Titles in the series (100)
Boom 22 mins!! by Pure Progress Lifestyle